Plans and pricing

Choose how you want to train

Prices are shown in the currency you will pay. Cancel any time; access continues until the end of the paid period.

Start training

Free

Start training with beginner programs, basic tutorials and workout logging.

No payment needed.

Get the app

Create a free account in the app.

Self-guided, full system

Premium

The full self-guided training system: every program, the full exercise library, the skill academy, the workout generator and advanced progress analytics.

$19.99/month(Monthly)

$179.99/year(Yearly)

Equals $15.00 per month

Premium is self-guided. It does not include personal coaching, coach feedback or custom program changes.

Get Premium in the app

Premium is purchased in the app.

Work with the coach

Personal Coaching

Work directly with your coach. You get a program built for your body, your goals and your schedule, and the accountability to follow it.

$99.00/month(Monthly)

Includes Premium while coaching is active.

Includes

Initial assessment and goal-setting
A personal program created or approved by your coach
Weekly training schedule
Program adjustments based on your performance and check-ins
Direct in-app messages with your coach

See the coaching offer

Premium and Personal Coaching are separate plans. Coaching includes everything in Premium for as long as your coaching is active.

FAQ

Questions, answered

I cannot do a single pull-up. Can I start?

Yes. The Foundations program starts with assisted and negative pull-ups and builds you up to your first strict rep.

Do I need equipment?

You can start with no equipment. A pull-up bar opens most of the program. Dip bars, rings and parallettes are useful later.

What is the difference between Premium and Personal Coaching?

Premium gives you the full self-guided system. Personal Coaching adds your coach: a personal program, weekly check-ins, video feedback and direct messages.

How long until I get a muscle-up or a front lever?

It depends on your starting point. A muscle-up often takes months after 10 strict pull-ups. A full front lever often takes one to three years. The app shows you each stage and what you need to pass it.

Can I cancel any time?

Yes. You keep access until the end of the period you paid for.

Get the app

Train with the app

Workouts, logging, the skill academy and coaching live in the app for iPhone and Android.

Coming soonApp StoreComing soonGoogle Play

The apps are not in the stores yet. This section will link to them when they are published.